• May 30, 2017
    9:00 am - 3:00 pm

Teaching mindfulness techniques to youth is exponentially more effective when it stemsĀ from a base of personal practice. For this reason, participants must establish a personal mindfulness practice prior to these workshops through the Fundamentals of Mindfulness Practice or any approved trainings such as MBSR, MBCT, or Mindfulness Retreats. When sharing mindfulness with youth it is Continue reading